Huberman Lab
Perform with Dr. Andy Galpin: Nutrition to Support Brain Health & Offset Brain Injuries
Dr. Andy Galpin
Now, not all TBIs are concussions, but all concussions are TBIs. Okay, so one more time in case I lost you there. Concussion is effectively a mild traumatic brain injury based on those categories. If you had worse effects, so you were unconscious for longer or your amnesia will lasted longer, then you may be actually be considered to be in a moderate category.
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