Huberman Lab
Perform with Dr. Andy Galpin: Nutrition to Support Brain Health & Offset Brain Injuries
Dr. Andy Galpin
So a brain injury is often broken up into three categories based on the severity. There's mild, which is the lowest, moderate, and severe. Now fortunately, mild is by far the most common. In fact, some papers indicate that over 90 plus percent of brain injuries are qualified as mild. What that means typically is there is a 30 minute or less change in state of consciousness.
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