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Huberman Lab

Perform with Dr. Andy Galpin: Nutrition to Support Brain Health & Offset Brain Injuries

749.941 - 769.218 Dr. Andy Galpin

And we'll typically break those down into things you can do before the injury. during or immediately after the injury, as well as long-term post-recovery. So you can think about that as pre, peri, or post, or simply preventative, and then treatments post-injury. So in terms of terminology, I'm gonna try to be consistent with three basic phrases.

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