Huberman Lab
Perform with Dr. Andy Galpin: Nutrition to Support Brain Health & Offset Brain Injuries
Dr. Andy Galpin
In fact, do you even know the difference between a TBI and a concussion? It's been my experience that most people don't. And so we'll maybe just start right there. So a brain injury can mean a lot of different things. Honest answer here, there's not that much research in humans and randomized control trials on what to do to prevent or reduce an injury.
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