Huberman Lab
Perform with Dr. Andy Galpin: Nutrition to Support Brain Health & Offset Brain Injuries
Dr. Andy Galpin
I don't think there's any reason to think caffeine consumption is going to give you more risk to have a brain injury, but if you have one, you want to make sure you're really careful. Ask your doctor, check in there, but that's the only one on our list that we have reason to think that you should avoid. That concludes today's episode on nutrition for brain injury, TBIs, and concussion.
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