Perform with Dr. Andy Galpin: Nutrition to Support Brain Health & Offset Brain Injuries

578.985 - 600.971 Dr. Andy Galpin

But before we do that, you have to actually understand a little bit of the terminology. Because depending on what type of brain injury you have, you may want to take a different route with your nutrition. So getting going with that point, what is a brain injury? You've heard me now say concussion, TBI, brain health, and a bunch of different terms like that. What is actually the difference?