Huberman Lab
Perform with Dr. Andy Galpin: Nutrition to Support Brain Health & Offset Brain Injuries
Dr. Andy Galpin
There's a lot of evidence. Specifically, we use a handful of papers that have been done looking at blueberries prior to golf and enhancing brain performance in sport context. So there's a lot out there. We know it works, but we also know we're missing a lot of the details because of what I just described earlier. It's pretty new. A couple of examples.
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