Huberman Lab
Perform with Dr. Andy Galpin: Nutrition to Support Brain Health & Offset Brain Injuries
Dr. Andy Galpin
That said, there have been studies, many RCTs, some in fact that range from developmental to aging to clinical populations, on brain health. And so this is a classic example of where we can infer some things from general brain health over to TBI at a pretty low risk, high reward possibility. The collective evidence indicates that it does help with attention, memory, executive function.
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