Huberman Lab
Perform with Dr. Andy Galpin: Nutrition to Support Brain Health & Offset Brain Injuries
Dr. Andy Galpin
really do have the ability to reduce the risk, I hesitate to say prevent, but can help prevent and treat brain injuries, concussions, TBIs and related events. Now, over the course of today's show, I'm going to walk you through a bunch of different micronutrient and nutraceutical options you have. We'll cover the evidence, how much to take, the protocols and so on and so forth.
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