Perform with Dr. Andy Galpin: Nutrition to Support Brain Health & Offset Brain Injuries

5510.057 - 5533.009 Dr. Andy Galpin

You've heard of magnesium threonate at this point, bisglycinate, malate. And right now, I don't know of any compelling evidence to suggest one of those forms is any better than another. Obviously, magnesium threonate has become more popular recently. And that may turn out to be more effective. It may not. I'm not sure. There's just not enough data for us to have really an answer at this point.