Huberman Lab
Perform with Dr. Andy Galpin: Nutrition to Support Brain Health & Offset Brain Injuries
Dr. Andy Galpin
So I know the SOE is technically three, but personally it's about as high on the list as I could think one supplement could be. The dosages we described one more time, 400 milligrams per day. The timing doesn't matter. You'll want to have some in there pre as well as post injury, and you could take it at any point in the day.
0
💬
0
Comments
Log in to comment.
There are no comments yet.