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Huberman Lab

Perform with Dr. Andy Galpin: Nutrition to Support Brain Health & Offset Brain Injuries

5365.478 - 5389.684 Dr. Andy Galpin

But surprisingly, the SOE is only three here. There's a well-documented drop in magnesium, especially in your central neurons after a TBI. And the extent of that drop is associated with the severity of the injury and the level of behavioral disturbances. So not only the injury, but your symptoms as well. Animal and human research here from the animals, it's associated with edema.

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