Perform with Dr. Andy Galpin: Nutrition to Support Brain Health & Offset Brain Injuries

5340.811 - 5364.978 Dr. Andy Galpin

of antidepressants as well, and is a strong contributor to that brain excitotoxicity after injury. So you do not want to be deficient in magnesium. You can listen to, read almost anything in the sports performance realm, and you will see magnesium as a top tier supplementation. It is really robust and a strong line of evidence and recommended by, again, many people in this field.