Huberman Lab
Perform with Dr. Andy Galpin: Nutrition to Support Brain Health & Offset Brain Injuries
Dr. Andy Galpin
They had, I think, like 10 to 35-year-olds in there, so teens, preteens, all the way up to normal age. And they followed them for three weeks or 21 days post-injury. And this was really cool. They had, I think, five arms in this study. So some of the participants just got a placebo. And then they broke up the rest of the intervention by dosage. So they got 15 grams a day, 30 grams, 45, or even 54.
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