Perform with Dr. Andy Galpin: Nutrition to Support Brain Health & Offset Brain Injuries

5076.461 - 5096.998 Dr. Andy Galpin

And so we know some about the mechanisms that I just outlined. It has a potential to be influencing some of our sleep-related problems, and it seems to be causing a positive and beneficial effect for sleep, which is a huge concern and one of the biggest symptoms associated with a brain injury. The SOE on BCAAs is surprisingly a 2. Remember, 1 is best, 5 is worst on this scoring.