Huberman Lab
Perform with Dr. Andy Galpin: Nutrition to Support Brain Health & Offset Brain Injuries
Dr. Andy Galpin
So if you have this big rise in BCAAs in your blood, the BCAAs will block up those transporters, which means the uptake of tyrosine and tryptophan are blocked. So they're not gonna get across the blood-brain barrier, not gonna get in the brain. So the amount actually in your brain of TNT, tyrosine and tryptophan,
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