Huberman Lab
Perform with Dr. Andy Galpin: Nutrition to Support Brain Health & Offset Brain Injuries
Dr. Andy Galpin
But if you did want to get those upper dosage with an acute injury, you're probably gonna have an easier time getting a little bit of supplementation rather than trying to eat 14 or 15 eggs in a day. All right, moving on to our next one. We're looking at branched chain amino acids.
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