Huberman Lab
Perform with Dr. Andy Galpin: Nutrition to Support Brain Health & Offset Brain Injuries
Dr. Andy Galpin
Many companies make either PC straight or alpha GPC, or have a little bit built into oftentimes like B complexes. Dosages are usually a little bit lower, 20 to 30 milligrams. If you're getting the alpha GPC directly, And Momentous, of course, the sponsor for the show, as well as other companies, generally will make dosages 300 to 400 milligrams per serving.
0
💬
0
Comments
Log in to comment.
There are no comments yet.