Huberman Lab
Perform with Dr. Andy Galpin: Nutrition to Support Brain Health & Offset Brain Injuries
Dr. Andy Galpin
More directly for the context of our show today, been done on football players where brain choline, specifically in the primary motor cortex, is known to diminish across the season, similar to what we saw earlier with creatine. Probably as a result of those continuous head impacts, so it couldn't be inferred directly from this study, but pretty easy to make a guess that's likely scenario.
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