Huberman Lab
Perform with Dr. Andy Galpin: Nutrition to Support Brain Health & Offset Brain Injuries
Dr. Andy Galpin
I actually do feel like the strength of the evidence for choline is okay and reasonable, but that 2023 follow-up study to me is not an indication that the original study was flawed or didn't work, but simply you had mild... injuries that didn't result in damage to that pathway. So the supplement provided very limited or mixed benefits.
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