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Huberman Lab

Perform with Dr. Andy Galpin: Nutrition to Support Brain Health & Offset Brain Injuries

4488.517 - 4514.453 Dr. Andy Galpin

One gram per day for 30 days has been found in at least mild TBI to produce statistically significant improvements in recognition memory, which is obviously an important downstream behavioral problem that's associated with TBIs. And that study was actually repeated about 20 years after the initial one. And they used a pretty similar protocol design and found actually no difference in TBI symptoms.

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