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Huberman Lab

Perform with Dr. Andy Galpin: Nutrition to Support Brain Health & Offset Brain Injuries

4464.77 - 4487.737 Dr. Andy Galpin

In fact, some of the studies at 250 milligrams helped with the blood-brain barrier breakdown and edema were largely reduced in those trials and also had benefits in hippocampal neuronal death, for the seven days following injury. So pretty good mechanisms from the rat studies. In terms of the human, you will see that the studies are mixed, okay?

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