Huberman Lab
Perform with Dr. Andy Galpin: Nutrition to Support Brain Health & Offset Brain Injuries
Dr. Andy Galpin
So 100 milligrams per kilogram per day immediately after an injury, which resulted in significant improvements in what's called spatial memory performance. Now, you can't simply equate body weight here to humans. You'll get an absurd number that won't make sense. It doesn't actually work that way for details we don't want to talk about now.
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