Perform with Dr. Andy Galpin: Nutrition to Support Brain Health & Offset Brain Injuries

4403.007 - 4422.338 Dr. Andy Galpin

Getting into the research just a little bit further, there's a handful of animal and human studies that are worth talking about at a very high level. The animal research looked at 100 milligrams per kilogram of body weight per day, and I'm bringing up those numbers intentionally. I want to put some context behind that, honestly, because I've just heard people misinterpret this paper a lot.