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Huberman Lab

Perform with Dr. Andy Galpin: Nutrition to Support Brain Health & Offset Brain Injuries

4376.704 - 4402.507 Dr. Andy Galpin

The most common form of choline in the research is what's called acetylcholine or CDP choline, as you'll see it sometimes. And it's been tested in multiple TBI randomized controlled trials. In fact, a recent meta-analysis indicated that there's about a 20% likelihood of success or effectiveness with acetylcholine for TBI treatment. So it's not perfect, but 20% is pretty good, in my opinion.

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