Huberman Lab
Perform with Dr. Andy Galpin: Nutrition to Support Brain Health & Offset Brain Injuries
Dr. Andy Galpin
from a molecular and mechanistic perspective, is starting to line up as a pretty important molecule for both TBI as well as long-term brain health. To summarize the collective evidence, it is well tolerated and safe. It's plausibly helpful, like I just described. And there's even some minor benefits in both physiological and cognitive domains following head trauma.
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