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Huberman Lab

Perform with Dr. Andy Galpin: Nutrition to Support Brain Health & Offset Brain Injuries

4196.449 - 4216.523 Dr. Andy Galpin

I'm not aware of any risks associated with it, Obviously, everything has some risk of some dosage in some people. But for the most part, there's very little harm here. B vitamins typically don't have many issues if you overconsume them, outside of perhaps wasting your money, I guess, if you want to think about it that way. But there's really very little consequences at reasonable dosages.

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