Perform with Dr. Andy Galpin: Nutrition to Support Brain Health & Offset Brain Injuries

4176.102 - 4195.969 Dr. Andy Galpin

after your brain injuries, certainly, but the better option is just to make sure your B status is high enough prior to going in, okay? But if you didn't do that or don't know, you'd want to take this post-injury. Time of day doesn't matter at all. Some people will feel a little bit of an energetic effect, so perhaps earlier in the morning. Others don't, but you might want to consider that.