Perform with Dr. Andy Galpin: Nutrition to Support Brain Health & Offset Brain Injuries

4137.531 - 4157.55 Dr. Andy Galpin

So what's riboflavin look like in terms of supplementation and food? one more time the dosages that have been studied for migraines and headaches and brain health and things like that are 400 milligrams per day one of the studies did that dosage once per day another did it twice per day but those are really really common now you can look all over the internet and you will generally find