Perform with Dr. Andy Galpin: Nutrition to Support Brain Health & Offset Brain Injuries

4114.758 - 4137.09 Dr. Andy Galpin

And that has then also been associated with a reduction in cognitive decline. So if you can, pay attention to all those B vitamins, try to get them as high as reasonable, or at least not in those danger areas. Take a look at homocysteine and pay attention to that. And if you do that, that will give those omega-3s a better chance to work more effectively, and you should be in a better spot.