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Huberman Lab

Perform with Dr. Andy Galpin: Nutrition to Support Brain Health & Offset Brain Injuries

4070.86 - 4091.149 Dr. Andy Galpin

There is a little bit of work here, Particularly what I'm thinking of is some rat studies in cases of things like folate deficiency. When that happens, a little bit of a background there, when you are deficient in folate, you have higher levels of what's called homocysteine. Homocysteine is highly associated with additional oxidative stress and a whole host of other negative health cascades.

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