Perform with Dr. Andy Galpin: Nutrition to Support Brain Health & Offset Brain Injuries

392.291 - 416.297 Dr. Andy Galpin

If you'd like to try Element, you can go to drinklmnt.com slash perform to claim a free Element sample pack with the purchase of any Element drink mix. Again, that's drinklmnt.com slash perform to claim a free sample pack. Today's episode is also brought to you by Continuum. Continuum is a membership-only wellness club designed to help high performers reach their fitness and performance goals.