Huberman Lab
Perform with Dr. Andy Galpin: Nutrition to Support Brain Health & Offset Brain Injuries
Dr. Andy Galpin
And the reason is it helps dramatically with what's called arterial pliability and compliance. And so when we're having issues getting blood in, the arteries can either be broke or damaged or stiff, and omega-3s really help it become more pliable and pliable. open and close more effectively is one way to think about it.
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