Huberman Lab
Perform with Dr. Andy Galpin: Nutrition to Support Brain Health & Offset Brain Injuries
Dr. Andy Galpin
Remember, the primary cause of injury there is that structural, that tissue and that axon shearing, that kind of ripping apart. And so what that does is cause that cascade of secondary insults that mismatch the blood flow and the metabolic demand. We talked about that earlier. Omega-3s land right on that problem for solutions.
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