Perform with Dr. Andy Galpin: Nutrition to Support Brain Health & Offset Brain Injuries

3052.285 - 3076.461 Dr. Andy Galpin

Some people have a gas or bloating or stomach cramps at even five grams a day. So taking them to 20 or 30 may cause some serious issues. It's not that frequently reported. I've never experienced it. I can't think of a situation where I've ever had an athlete or client reported, but it is a real thing. It is pretty uncommon, but it is reported. And so you will want to pay attention to that.