Perform with Dr. Andy Galpin: Nutrition to Support Brain Health & Offset Brain Injuries

29.972 - 52.251 Andrew Huberman

this new podcast perform with dr andy galpin explores all aspects of human performance it shares the latest science and gives practical tools on things such as how to improve cardiovascular health how to build strength and muscle mass how to maximize recovery with nutrition and supplementation and much more what follows is the final episode of season one of perform with dr andy galpin