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Huberman Lab

Perform with Dr. Andy Galpin: Nutrition to Support Brain Health & Offset Brain Injuries

2787.857 - 2814.093 Dr. Andy Galpin

Another thing I want to point out here, because it comes up all the time as well, in this study, again, remember, kids, six months of creatine, there were no signs of any kidney, liver, or heart side effects. So overall, we would deem creatine as a pretty strong chance of success in both the physiology as well as actual symptoms with a very low likelihood of injury or adverse effects.

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