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Huberman Lab

Perform with Dr. Andy Galpin: Nutrition to Support Brain Health & Offset Brain Injuries

2693.576 - 2718.388 Dr. Andy Galpin

And finally then, what you care more about is the downstream TBI effects have also been documented. What I mean here is sleep, cognition, and actual mood seem to be enhanced with the creatine. Furthermore, there's actually some studies that have specifically been done on kids. There's one I'm thinking of, In detail here, that was everything from 1 to 18 year olds that had severe TBIs.

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