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Huberman Lab

Perform with Dr. Andy Galpin: Nutrition to Support Brain Health & Offset Brain Injuries

2588.695 - 2613.005 Dr. Andy Galpin

Maybe there's evidence there, but it's from case studies or case control studies. Maybe it's mechanism only or some other model that's close. Maybe research from aging or dementia. Not the same as brain injury, but it shares some mechanisms. You get the idea here. So for example, the SOE for creatine monohydrate is a two. My opinion personally, that's pretty good.

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