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Huberman Lab

Perform with Dr. Andy Galpin: Nutrition to Support Brain Health & Offset Brain Injuries

2545.278 - 2565.233 Dr. Andy Galpin

It's up to you ultimately to decide what is an actionable level of evidence or not. Some people that are maybe suffering from a brain injury consider a study in animals to be enough, and others wanna see a randomized controlled trial in humans. That's not for me to decide, that's up to you, but I do wanna share with you where the level of evidence is, and you can make your choice from there.

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