Huberman Lab
Perform with Dr. Andy Galpin: Nutrition to Support Brain Health & Offset Brain Injuries
Dr. Andy Galpin
The more impacts on your brain, the more creatine is reduced, potentially the higher risk you are for second impact syndrome injuries. Now, before we go any further with the creatine research, I need to do a quick pause and explain to you what I mean when I say strong evidence or weak evidence. There's no perfect way to do that.
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