Huberman Lab
Perform with Dr. Andy Galpin: Nutrition to Support Brain Health & Offset Brain Injuries
Dr. Andy Galpin
All right, good example of this, there's a pretty famous study, I think it was in high school, football players, high school or college, but nonetheless, football players, American football, that is, that did indicate that creatine stores in their brain, I think specifically in the motor and prefrontal cortex, reduced over the course of the season.
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