Perform with Dr. Andy Galpin: Nutrition to Support Brain Health & Offset Brain Injuries

2360.252 - 2385.033 Dr. Andy Galpin

And so one of the things that's been shown with creatine is it is really effective for that second impact syndrome. More specifically, it's been shown that the repeated head blows cause more damage if the creatine is depleted prior to the additional impacts. Okay, so imagine you had one single impact, the more creatine depletion you have, the worse damage you get if you have a secondary impact.