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Huberman Lab

Perform with Dr. Andy Galpin: Nutrition to Support Brain Health & Offset Brain Injuries

2313.035 - 2335.554 Dr. Andy Galpin

Now, it's not the world's most powerful nootropic, but it is effective and been shown again in many models and many studies across many laboratories. So because it's so effective at giving energy, especially in low oxygen situations, you'll see evidence across injury and TBI papers, but also just normal cognitive function in healthy individuals out to see benefit, right?

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