Huberman Lab
Perform with Dr. Andy Galpin: Nutrition to Support Brain Health & Offset Brain Injuries
Dr. Andy Galpin
to both prevent or reduce the risk of and then treat brain injuries. So it's no surprise when we look at the research here on both TBI as well as aging and normal brain health research to find that creatine monohydrate often improves cognitive function in both brain injury and normal healthy aging folks.
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