Huberman Lab
Perform with Dr. Andy Galpin: Nutrition to Support Brain Health & Offset Brain Injuries
Dr. Andy Galpin
And I know because I grew up in the country and I've tried it all. It's easy to cook and tastes incredible, My wife and small kids absolutely inhale it. And the jerky sticks are a daily staple for me with 10 grams of protein and just 55 calories. I literally ate two just now and I send it to school with my kids all the time.
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