Huberman Lab
Perform with Dr. Andy Galpin: Nutrition to Support Brain Health & Offset Brain Injuries
Dr. Andy Galpin
So problem number two is a massive energy deficit. Your brain's going to try to get around it. It's going to start ramping up our less effective methods of producing energy, but it's never going to catch up. And so physical damage, number one, energy deficit, number two. Number three in response to number one and two is this prolonged inflammatory response.
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