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Huberman Lab

Perform with Dr. Andy Galpin: Nutrition to Support Brain Health & Offset Brain Injuries

1801.916 - 1824.919 Dr. Andy Galpin

That's the initial response. From there, and once we've dealt with that, we now have to handle step two or the delayed or second phase, which is generally associated with neuroinflammation and prolonged oxidative stress. So what we're talking about here is this pervasive inflammatory cascade that is in combination with our metabolic changes specifically to the blood-brain barrier.

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