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Huberman Lab

Perform with Dr. Andy Galpin: Nutrition to Support Brain Health & Offset Brain Injuries

1756.036 - 1776.782 Dr. Andy Galpin

If we're only or mostly relying upon anaerobic glycolysis, you can quickly see we're not going to be able to handle all the supply because not only does the brain take an enormous amount of energy, it's in fact, depending on the situation, our most energy costly organ in the body, and now it's injured and it has more energy demands to recover and it has less energy production,

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