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Huberman Lab

Perform with Dr. Andy Galpin: Nutrition to Support Brain Health & Offset Brain Injuries

1737.342 - 1755.195 Dr. Andy Galpin

We're in the brain here, we're not in muscle, but anaerobic glycolysis is still anaerobic glycolysis. It's still the breakdown of carbohydrates for the production of ATP. So in this particular case, since the ability to store glucose in the brain is quite limited, and the amount that we can get into the brain through the blood-brain barrier is also somewhat limited,

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